After researching all about Krill Oil and the Krill Oil Benefits it became clear I needed to find a product that was either NKO and Superba brand krill and well priced, visit here for Krill Oil Discounts. NKO and Superba krill oils are the only ones with published clinical evidence of improved absorption and bioavailability and recently some major companies have moved from NKO to Superba…
Krill Oil Benefits – Doctors Visit
My wife recently went to the doctors and he prescribed to her for optimum body and brain health:
- Take 1 good Multi Vitamin a day
- Take 1 good Vitamin D Supplement a day
- Take 5 Fish Oil capsules a day
Take 5 fish oil capsules per day! This doctor clearly hadn’t heard about Krill Oil.
Krill Oil Benefits – Research
There have been many claims on the Internet that Krill Oil is 6 times more powerful than Fish Oil and from the research I have done this seems to be true.
But for the Krill Oil to be more effective it must contain 1 very special ingredient:
- Phospholipids
The main reason phospholipids is so important is because it allows the krill oil to be absorbed into the body much more efficiently than Fish Oil.
Even if the krill oil has a lower EPA & DHA compared to a fish oil supplement, the fact that phospholipids are present will increase the absorption by the body to the places where you need it most, therefore being more effective than fish oil.
Krill Oil Benefits – Personal Findings
For me personally, I have been taking fish oil supplements since 1999 but kept on buying the cheapest fish oil on the market. I thought I was buying ‘value for money’.
In 2011 I finally made the switch and will never look back.
Playing cricket during the 2010/11 season I was taking up to 5 fish oil tablet per day, just so I could walk without soreness the next morning.
Today all I take is 1 Krill Oil tablet per day and I feel better the next morning!
Another great example of this – Yesterday I weed sprayed my whole front and back yard. This consists of hauling 9 litres of wed spray mix on my back and it took me about 4 hours to do, combined with hand weeding a few and mowing the lawns.
By the end of it my left shoulder and neck was stiff and sore, my lower back was stiff from having to bend over with 9 litres on my back spraying the weeds.
1 capsule of good quality krill oil and this morning I feel great.
Compared to the 10 years of using fish oil (and when I was younger!) I feel better than I have ever done before…
Krill Oil Benefits – Food Chain
One of the other reasons krill oil is better for your whole body is that it contains less impurities.
The higher up the food chain the fish is, the chances are that it has absorbed more chemicals throughout its life.
These man made chemicals like, pollution, rubbish, fertilisers and numerous other waste products have been dumped into our oceans over many, many years.
Krill being so low on the food chain are not exposed to as much of these chemicals which is another reason why I believe they are a superior product than fish oil.
Krill Oil Benefits – Dangers
The only danger I can find about krill oil is if you suffer from seafood allergies. If you do – do not buy krill oil supplements…
Before buying krill oil you should always consult your doctor, especially if you are:
- taking anticoagulants or other medication
- are pregnant or nursing an infant
Krill Oil Benefits – Summary
As you can see there are many more benefits compared to the negatives and I wish you well in your search to find a Krill Oil product that is right for you.
To go straight to the store where I purchase my Krill Oil, simply click here – Krill Oil Store
Regards
Nathan Daniell Krill Oil Australia nathan@krilloilaustralia.comP.S. Once again, thanks for visiting. I hope you found the information useful. Please feel free to forward my Krill Oil Benefits article to you friends and family, like I have to mine.
